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Turning Negative Self-Talk into Positives

If there is one thing this week has made me thankful for it is my health! Whatever sickness came through last week has really knocked me out. I am finally feeling a bit more like [...]

By |February 10th, 2016|1 Comment

Training Log: When Sickness Happens

Thanks for your patience with some blog issues this week. I think I have them all worked out, but I apologize for only two posts. I will be back up and running normal next week! [...]

By |February 7th, 2016|3 Comments

My Goal for the Boston Marathon

“Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your [...]

By |February 4th, 2016|7 Comments

Training Log: Learning to Bend

Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I [...]

By |January 31st, 2016|3 Comments

A Day in the Life: Marathon Training

Happy Friday! Is it just me or has this week seemed to crawl by? I think it all started with the hopes that I’d be on a delay Monday, and when I wasn't, it just [...]

By |January 29th, 2016|7 Comments

Developing Mental Strength

During my last training cycle, I learned a very valuable lesson. Mental strength is vital for success. During my first cycle of training for a BQ, I was so incredibly focused. I wanted it so bad I [...]

By |January 27th, 2016|3 Comments